The one thing I’m doing differently in 2020🧘

I hit rock bottom, but I live to tell the tale

What a relief that the “enforced communal relaxation” period is over. That’s what Anna Codrea-Rado called it in this week’s episode of Is This Working? where we talked about getting back into the swing of things after the holidays. This episode, like many of our others, is really about why it’s important for us to be more compassionate to ourselves and …