Tough Love

Tough Love

Share this post

Tough Love
Tough Love
A meeting with my anxiety spiral
Copy link
Facebook
Email
Notes
More

A meeting with my anxiety spiral

Tiffany Philippou's avatar
Tiffany Philippou
Apr 10, 2025
∙ Paid
15

Share this post

Tough Love
Tough Love
A meeting with my anxiety spiral
Copy link
Facebook
Email
Notes
More
2
4
Share

I’m in an anxiety spiral.

The anxiety I’m feeling now is one of horrendous cripplingness.

I’m hyper but can’t do anything, and there are things I need to do.

I’m in a state of hell within my body.

It’s like ants are dancing on my chest.

I’m deeply triggered.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Tiffany Philippou
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More